Services
Get inspired.
Services
Get inspired.
Free
get-to-know session
of 30 minutes
(online or by phone)
You have a matter of personal importance and do not quite know who you should approach?
Sports nutrition
Do you train regularly, but still gain weight?
You wonder why you feel hungry during your long endurance workouts?
You feel after the training as if you have been ‘run over by a train’?
You have already met the hammer man several times?
Holistic dietary consulting
Running technique – enjoyable and healthy running
You always wanted to start running, but you do not dare? You would like to run more often, but your knees hurt?
You have often heard of ‘arm use’ and wonder what the arms have to do with running?
Assessment
Nutrition in the later course of life
Achieve and maintain your feel-good weight
You cannot reach or maintain your feel-good weight? You wonder what you should eat? Why all diets have done nothing?
Emotional eating
Do you eat without being hungry?
Do you also have a comfort food?
Are you magically attracted to your
refrigerator or snack cupboard?
Change life situation
Is your life ok, but not totally fulfilling?
Do you live in a fixed routine?
Dealing with crises
Are you in a crisis of purpose?
Are you trapped in a running wheel and cannot get out?
Finally withstand stresses
You are faced with impossible challenges?
Your family is your ‘one and only’,
but you cannot enjoy them
because too much is demanded of you?
Conquer one’s weaker self
Do you often make resolutions and then fail to follow through?
Do you make a list of resolutions every year, then put them off?
