CAS Sports Nutrition at Bern University of Applied Sciences
August 23, 2026
Interview in Blickpunkt Uetikon
September 3, 2026
One fall. One day. European gold.
Audrey Werro has shown in Birmingham what mental strength in sport can look like.
After falling in the 800m semi-final, she returned to the starting line just one day later – and won European gold in 1:54.81, setting a new championship record.
I do not know which specific mental preparation Audrey Werro and her mental support team used. From a sport mental training perspective, however, her performance is remarkable: after such a setback, an athlete needs to process the shock, regain focus and rebuild confidence in their ability to perform.
An outstanding performance by Audrey Werro – and a powerful reminder of the value of mental support in elite sport.
As a CAS-qualified Psychological and Mental Trainer in Sport, I support athletes in developing their mental strength – in training, competition and challenging situations.
🥇 Congratulations, Audrey Werro!
More about Audrey Werro in Sportpanorama, SRF, 23 August 2026 (from minute 16:59):
One fall. One day. European gold.
Audrey Werro has shown in Birmingham what mental strength in sport can look like.
After falling in the 800m semi-final, she returned to the starting line just one day later – and won European gold in 1:54.81, setting a new championship record.
I do not know which specific mental preparation Audrey Werro and her mental support team used. From a sport mental training perspective, however, her performance is remarkable: after such a setback, an athlete needs to process the shock, regain focus and rebuild confidence in their ability to perform.
An outstanding performance by Audrey Werro – and a powerful reminder of the value of mental support in elite sport.
As a CAS-qualified Psychological and Mental Trainer in Sport, I support athletes in developing their mental strength – in training, competition and challenging situations.
🥇 Congratulations, Audrey Werro!
More about Audrey Werro in Sportpanorama, SRF, 23 August 2026 (from minute 16:59):