Your Path to a Relaxed Relationship with Food
September 10, 2025
Focus – at the right moment, in the right place 🎯
In sport, it is not only training that determines victory or defeat – but also mental focus at the decisive moment.
Ditaji Kambundji summed it up perfectly after her historic World Championship title in Tokyo 2025:
“This is my race, where I focus entirely on myself. Where I simply execute what I know I am capable of.” 🧠💪
That is exactly what it’s about: directing focus to where it needs to be at the most important moment.
As a CAS-certified psychological mental coach in sport, I support you in developing your mental strength – so that, combined with your training, you can move one step closer to achieving your sporting goals. 🏁🔥🌟
👉 Watch the interview from 0:41 min here:
https://www.srf.ch/play/tv/sport-clip/video/kambundji-ich-habe-mir-gedacht-das-ist-mein-rennen?urn=urn:srf:video:dc08652d-ad23-4260-b81a-15bc59d59a63
Focus – at the right moment, in the right place 🎯
In sport, it is not only training that determines victory or defeat – but also mental focus at the decisive moment.
Ditaji Kambundji summed it up perfectly after her historic World Championship title in Tokyo 2025:
“This is my race, where I focus entirely on myself. Where I simply execute what I know I am capable of.” 🧠💪
That is exactly what it’s about: directing focus to where it needs to be at the most important moment.
As a CAS-certified psychological mental coach in sport, I support you in developing your mental strength – so that, combined with your training, you can move one step closer to achieving your sporting goals. 🏁🔥🌟
👉 Watch the interview from 0:41 min here:
https://www.srf.ch/play/tv/sport-clip/video/kambundji-ich-habe-mir-gedacht-das-ist-mein-rennen?urn=urn:srf:video:dc08652d-ad23-4260-b81a-15bc59d59a63